#12_weeks_premium_mentorshipreview

By: Tania Lira

Mentor – Sajedur Rahman

Previous weight: 74.8 kg

Current weight: 67.1 kg

Weight loss: 7.7 kg

Height: 5 feet 4 inch

I started gaining extra weight for last 4/5 years. First it wasn’t bad because I was only 1/2 pounds. Over the year it became 5-7 pounds. I thought it isn’t that much , I can loose it anytime. Little by little I became overweight.

During the 12 weeks mentorship program, I lost 7 kg with Sajedur Rahman bhai. I am 1 dress size smaller now.

I got rapid results with this mentorship program. Sajedur Rahman bhai was great as a mentor. It was hard for me to lose weight in the past. Bhaiya was very helpful to explaining about food intake. My eating habits have changed. I build up daily exercise habit. I feel more healthy and happy.