About Us

Lose To Gain is Bangladesh’s largest online fitness and nutrition community. Lose to Gain started its journey as a small Facebook group that used to teach people about nutrition and help them get fit. Today, it is one of the most informative and engaging fitness communities with more than 145,000 members.

Lose To Gain was founded in March 2017 by Sajedur Rahman, while he was studying Fitness Nutrition at International Sports Sciences Association (ISSA). He created the fundamental nutrition guideline & shared it through his free book “Fit Guide” to help people to get fit with the knowledge of Quantified Nutrition.

We welcome you to become a part of this fitness community.

We would love to hear from you. Share your feedback at info@losetogainbd.com

Lets Start making your body healthy & fit

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Meet The Mentors

Sajedur Rahman

ISSA Fitness Nutrition Specialist

Served 1900+ Clients

Slots 5

Molua Khan

NESTA Fitness Nutrition Specialist

Served 1000+ Clients

Slots 15

Badrunnesa Rozi

Nutrition Consultant

Served 480+ Clients

Slots 15

Samira Akhter

Nutrition Consultant

Served 485+ Clients

Slots 15

Khan Ehsan Xeon

NESTA Fitness Nutrition Specialist

Served 500+ Clients

Slots 15

‘Lose To Gain’ - Facebook Community

Lose To Gain is the Bangladesh’s largest online fitness and nutrition community. Lose to Gain started its journey as a small facebook group that used to teach people about nutrition and help them get fit. Today, it is one of the most informative and engaging fitness communities with more than 145,000 members.

Join!

Download Our Free E-Book Fit Guide to learn the basics about Nutrition.

Fit Guide E-book is written by our Sajedur Rahman. How to lose weight or eat healthily or maintain a healthy lifestyle is the first question that comes to everyone’s mind. You will get a basic idea about all these from this book.

Download E-book